Caprese Pita
by abreitling
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INGREDIENTS
- 1 ounce Fresh mozzarella cheese ; chopped
- 1 cup Cherry tomatoes ; halved
- 1/4 cup Fresh basil ; chopped
- 1 tablespoon Pine nuts
- 2 tablespoons Universal Lemon-Flax Vinaigrette ; or low fat Italian dressing
- 1 whole grain pita pockdet ; cut in half
INSTRUCTIONS
Mix mozzarella, tomatoes, basil, pine nuts & dressing together. Stuff into pita halves.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (200g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 115 | ||
| Calories from Fat: 55 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.1g | 8 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 18.1mg | 6 % | |
| Sodium 183.8mg | 6 % | |
| Potassium 449.6mg | 12 % | |
| Total Carbohydrate 7.4g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 5.2g | ||
| Protein 9.1g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 115
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