Try this Capsicum Relish recipe, or contribute your own.Suggest a better description
In a medium saucepan over medium heat, mix together the capsicums, onion, vinegar, sugar and chillies. Bring to the boil, then reduce heat to simmer and stirring occasionally, cook 30 minutes or until thickened. Refrigerate at least 4 hours before serving.
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|Serving Size: 1 (920g)|
|Recipe Makes: 1|
|Calories from Fat: 15 (2%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 20.7mg||1 %|
|Potassium 624.5mg||16 %|
|Total Carbohydrate 217.6g||64 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 211.1g|
|Protein 3g||4 %|
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Calories per serving: 951
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