MMMMM--------------------------TO SERVE------------------------------- 300 ml Thickened cream; whipped 1 ts Vanilla extract Make the caramel sauce by cooking the sugar, cream and butter together for about 10 minutes. Remove from the heat. peel the bananas, cut in half horizontally and arrange in a dish. Cover with the carmel sauce, allow to cool and seal with plastic wrap. Refrigerate for at least 6 hours then cover with the vanilla flavoured whipped cream and refrigerate again for at least 1 hour before serving. Per serving: 1245 Calories (kcal); 7g Total Fat; (4% calories from fat); 8g Protein; 309g Carbohydrate; 13mg Cholesterol; 69mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 10 1/2 Fruit; 1/2 Fat; 9 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1164g)|
|Recipe Makes: 1|
|Calories from Fat: 77 (3%)|
|Amt Per Serving||% DV|
|Total Fat 8.6g||11 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 22.3mg||7 %|
|Sodium 136mg||5 %|
|Potassium 3131.2mg||82 %|
|Total Carbohydrate 593.7g||175 %|
|Dietary Fiber 18.4g||74 %|
|Sugars, other 575.3g|
|Protein 8.6g||12 %|
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Calories per serving: 2360
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