MMMMM----------------------FOR THE CARAMEL--------------------------- 2 tb Granulated unrefined sugar 4 tb Cold water Heat the milk until just before boiling point with the split vanilla pod or the vanilla essence. Beat the egg yolks and sugar together until pale. Pour over the milk, discarding the vanilla pod, and whisk thoroughly together. Put the sugar and water in a small pan over a low heat until it turns brown without stirring. Divide the caramel between 4 ramekins and pour the custard over the caramel. Place the ramekins in a baking tray filled with water so that the water comes half way up the sides of the ramekins. Bake in a low oven at 160?C/325F/gas mark 3 for about 30 minutes or until set. Cool until required.
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|Serving Size: 1 Serving (594g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1299 (75%)|
|Amt Per Serving||% DV|
|Total Fat 144.4g||193 %|
|Saturated Fat 52g||260 %|
|Monounsaturated Fat 63.9g|
|Polyunsanturated Fat 22.9g|
|Cholesterol 6713mg||2066 %|
|Sodium 261.1mg||9 %|
|Potassium 593mg||16 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 19.5g|
|Protein 86.3g||123 %|
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Calories per serving: 1724
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