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Name: Caramel Custard
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 4 Egg yolks; 50 g Unrefined granulated sugar.;; 400 ml Milk; (14fl oz); 1 Split vanilla pod or 2 tsp; ; essence

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INGREDIENTS

4 Egg yolks
50 g Unrefined granulated sugar.;
400 ml Milk; (14fl oz)
1 Split vanilla pod or 2 tsp
; essence

Servings

INSTRUCTIONS

MMMMM----------------------FOR THE CARAMEL--------------------------- 2 tb Granulated unrefined sugar 4 tb Cold water Heat the milk until just before boiling point with the split vanilla pod or the vanilla essence. Beat the egg yolks and sugar together until pale. Pour over the milk, discarding the vanilla pod, and whisk thoroughly together. Put the sugar and water in a small pan over a low heat until it turns brown without stirring. Divide the caramel between 4 ramekins and pour the custard over the caramel. Place the ramekins in a baking tray filled with water so that the water comes half way up the sides of the ramekins. Bake in a low oven at 160?C/325F/gas mark 3 for about 30 minutes or until set. Cool until required.

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Nutrition

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Serving Size: 1 Serving (594g)
Recipe Makes: 1 servings

Calories: 1724
Calories from Fat: 1299 (75%)

Amt Per Serving		% DV

	Total Fat 144.4g	193 %
	Saturated Fat 52g	260 %
	Monounsaturated Fat 63.9g
	Polyunsanturated Fat 22.9g
Cholesterol 6713mg		2066 %
Sodium 261.1mg		9 %
Potassium 593mg		16 %
Total Carbohydrate 19.5g		6 %
	Dietary Fiber 0g	0 %
	Sugars, other 19.5g
Protein 86.3g		123 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1724

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