MMMMM----------------------FOR THE FILLING--------------------------- 115 g Margarine; (4oz) 115 g Soft brown sugar; (4oz) 2 tb Golden syrup 1 sm Tin Condensed milk Vanilla essence; few drops 110 g Chocolate; (4oz) Grease a 7 inch square tin. To make the base: Sieve the flour and salt in a bowl. Add sugar and a small knob of butter. Rub the fat into flour and sugar. Knead into a ball. Press mixture into base of it and make it even. Bake at 180?C/350F/gas mark 4 for 25 minutes until golden brown. For the filling: Put the margarine, sugar, syrup and condensed milk into a saucepan and stir over a gentle heat until sugar has dissolved. Bring to the boil and stirring constantly boil mixture gently for 7 minutes. Add the essense, beat well and pour onto the shortbread base. Leave the mixture to cool and set. Coat with plain chocolate. Cut into square slices when set. Per serving: 1991 Calories (kcal); 199g Total Fat; (86% calories from fat); 6g Protein; 67g Carbohydrate; 186mg Cholesterol; 1938mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 39 1/2 Fat; 4 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (281g)|
|Recipe Makes: 1|
|Calories from Fat: 633 (47%)|
|Amt Per Serving||% DV|
|Total Fat 70.3g||94 %|
|Saturated Fat 43.9g||219 %|
|Monounsaturated Fat 18g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 182.8mg||56 %|
|Sodium 492.8mg||17 %|
|Potassium 181.4mg||5 %|
|Total Carbohydrate 162.4g||48 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 158.4g|
|Protein 15.3g||22 %|
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Calories per serving: 1334
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