Fry the chicken joints and veggies in a pan in batches. Add to the ceramic pot for the slow cooker.
Put the fruit on top.
Make the sauce by mixing the cornflour, paprika, soy sauce, Worchestershire sauce, winegar, boiling water and fruit juice and bring to boil while stirring continuously. Poor into the ceramic pot and place it in the slow cooker. Add the lid and let it cook on low healt setting for 8-10 hours, medium for 5-7 hours or high for 4-5 hours.
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|Serving Size: 1 Serving (395g)|
|Recipe Makes: 8|
|Calories from Fat: 44 (21%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||6 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 727.8mg||25 %|
|Potassium 829mg||22 %|
|Total Carbohydrate 38.8g||11 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 33.5g|
|Protein 6.6g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 210
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