Try this Caribbean Grilled Pork Tenderloin w Grilled Pinapple Salsa recipe, or contribute your own.

Still searching for what to cook ?

Name: Caribbean Grilled Pork Tenderloin w Grilled Pinapple Salsa
Prep time: 23 min
Cook time: 2 min
Total time: 25 min
Yield: 4
Cuisine: Caribbean
Ingredients: 1 tablespoon Caribbean Jerk Seasoning Such as McCormick; 1/2 teaspoon Kosher Salt; 1 pound Pork Tenderloin Halved Crosswise and Trimmed; 4 each 1/2 in thick slices of pinapple Fresh pinapple; 3/4 cup Red onion Diced; 1/4 cup Fresh Cilantro Chopped; 3 tablespoon Extra virgin olive oil; 2 tablespoon Lime Juice; 1 each Fresno Chile Thinly Sliced

Find the most delicious recipes here

INGREDIENTS

1 tablespoon Caribbean Jerk Seasoning ; Such as McCormick
1/2 teaspoon Kosher Salt
1 pound Pork Tenderloin ; Halved Crosswise and Trimmed
4 each 1/2 in thick slices of pinapple ; Fresh pinapple
3/4 cup Red onion ; Diced
1/4 cup Fresh Cilantro ; Chopped
3 tablespoon Extra virgin olive oil
2 tablespoon Lime Juice
1 each Fresno Chile ; Thinly Sliced

Servings

INSTRUCTIONS

1. Preheat grill or grill pan to medium-high heat.

2. Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon of salt evenly on pork. Add pork to grill; grill 12 to 14 minutes or until thermometer registers 145 degrees, turning occasionally. Place pork on a platter, cover with foil and let stand 5 minutes. Cut across the grain into slices.

3. Coat grill rack with cooking spray. Arrange pineapple slices on grill; cook 3 minutes on each side or until well marked. Remove from grill; chop. Combine pineapple, remaining 1/4 teaspoon salt, onion, and remaining ingredients in a bowl. Serve with pork.

NOTES

Alert editor

Caribbean Grilled Pork Tenderloin w Grilled Pinapple Salsa

1 tablespoon Caribbean Jerk Seasoning Such as McCormick
1/2 teaspoon Kosher Salt
1 pound Pork Tenderloin Halved Crosswise and Trimmed
4 each 1/2 in thick slices of pinapple Fresh pinapple
3/4 cup Red onion Diced
1/4 cup Fresh Cilantro Chopped
3 tablespoon Extra virgin olive oil
2 tablespoon Lime Juice
1 each Fresno Chile Thinly Sliced

1. Preheat grill or grill pan to medium-high heat.
2. Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon of salt evenly on pork.  Add pork to grill; grill 12 to 14 minutes or until thermometer registers 145 degrees, turning occasionally.  Place pork on a platter, cover with foil and let stand 5 minutes.  Cut across the grain into slices.
3.  Coat grill rack with cooking spray.  Arrange pineapple slices on grill; cook 3 minutes on each side or until well marked.  Remove from grill; chop.  Combine pineapple, remaining 1/4 teaspoon salt, onion, and remaining ingredients in a bowl.  Serve with pork.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (156g)
Recipe Makes: 4 Servings

Calories: 193
Calories from Fat: 80 (41%)

Amt Per Serving		% DV

	Total Fat 8.9g	12 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 5.1g
	Polyunsanturated Fat 1.2g
Cholesterol 73.7mg		23 %
Sodium 211.7mg		7 %
Potassium 499.7mg		13 %
Total Carbohydrate 3.4g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 2.9g
Protein 23.8g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 193

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe