Caribbean Sauce
by mhunsaker
CPK recipe
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INGREDIENTS
INSTRUCTIONS
In a small bowl, whisk the flour with 1 teaspoon cold water, breaking up any clumps. Whisk in the chili sauce, following by the seasoning blend and mix well.
Pout the mixture into a small pot and cook over high heat, stirring constantly, until thickened, 3 or 4 minutes. Transfer to a bowl and cool completely before using.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (107g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 111 | ||
| Calories from Fat: 3 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1427.2mg | 49 % | |
| Potassium 394.7mg | 10 % | |
| Total Carbohydrate 21.1g | 6 % | |
| Dietary Fiber 6.3g | 25 % | |
| Sugars, other 14.8g | ||
| Protein 2.7g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 111
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