Name: Carne Con Papas
Prep time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Cuban
Ingredients: 1/2 cup vegetable oil; 2 lbs stew meat cut into 1 inch cubes; 1 large onion chopped; 1 large italian green pepper chopped; 2-3 pepperoncini peppers chopped; 5 cloves garlic chopped; 1 teaspoon paprika; 1 pinch cumin powder; 1 teaspoon salt; fresh ground pepper (to taste); 1 tablespoon seasoning I prefer Mrs. Dash; 2 bay leaves; 1 can no-salt tomato sauce 8 ounce; 16 ounces water; 8 ounces white wine; 1/4 cup pimento-stuffed spanish olives; 2 lbs potatoes peeled and cubed; 2-3 carrots sliced cross-wised into chunks; 4 ounces frozen peas

by Lussin41

Traditional Cuban meal. For an Italian twist, serve over wide egg noodles and sprinkle cinnamon on top!

INGREDIENTS

1/2 cup vegetable oil
2 lbs stew meat ; cut into 1 inch cubes
1 large onion ; chopped
1 large italian green pepper ; chopped
2-3 pepperoncini peppers ; chopped
5 cloves garlic ; chopped
1 teaspoon paprika
1 pinch cumin powder
1 teaspoon salt
fresh ground pepper ; (to taste)
1 tablespoon seasoning ; I prefer Mrs. Dash
2 bay leaves
1 can no-salt tomato sauce ; 8 ounce
16 ounces water
8 ounces white wine
1/4 cup pimento-stuffed spanish olives
2 lbs potatoes ; peeled and cubed
2-3 carrots ; sliced cross-wised into chunks
4 ounces frozen peas

Servings

INSTRUCTIONS

In a dutch oven, heat oil over medium heat. Add meat and saute until cooked through and brown, turning frequently. Add the paprika and cumin and stir to coat meat. Add the onions, garlic, green pepper, pepperoncini and bay leaves. Season with salt, pepper and seasoning (Mrs. Dash). Cook until onions are translucent.

Add tomato sauce. Add white wine and water using empty tomato sauce can. Bring to a boil, reduce heat and cook covered for about 1 1/2 hours.

Add potatoes, carrots and olives. Cook for about another 30-45 minutes, until potatoes and carrots are soft. (Add water or wine if soup thickens too much). Add peas about 15 minutes afterwards.

NOTES

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Carne Con Papas

1/2 cup vegetable oil 
2 lbs stew meat cut into 1 inch cubes
1 large onion chopped
1 large italian green pepper chopped
2-3  pepperoncini peppers chopped
5 cloves garlic chopped
1 teaspoon paprika 
1 pinch cumin powder 
1 teaspoon salt 
  fresh ground pepper (to taste)
1 tablespoon seasoning I prefer Mrs. Dash
2  bay leaves 
1 can no-salt tomato sauce 8 ounce 
16 ounces water 
8 ounces white wine 
1/4 cup pimento-stuffed spanish olives 
2 lbs potatoes peeled and cubed
2-3  carrots sliced cross-wised into chunks
4 ounces frozen peas

Add tomato sauce. Add white wine and water using empty tomato sauce can. Bring to a boil, reduce heat and cook covered for about 1 1/2 hours.

Add potatoes, carrots and olives. Cook for about another 30-45 minutes, until potatoes and carrots are soft. (Add water or wine if soup thickens too much). Add peas about 15 minutes afterwards.

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Carne Con Papas
Lussin41

Nutrition

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Serving Size: 1 Serving (241g)
Recipe Makes: 12 Servings

Calories: 333
Calories from Fat: 182 (55%)

Amt Per Serving		% DV

	Total Fat 20.3g	27 %
	Saturated Fat 5.8g	29 %
	Monounsaturated Fat 10g
	Polyunsanturated Fat 2.6g
Cholesterol 49.9mg		15 %
Sodium 80.6mg		3 %
Potassium 645.2mg		17 %
Total Carbohydrate 18g		5 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 14.9g
Protein 16.7g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 333

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