Description: In a small saucepan, bring the water to a boil and blanch the garlic for 4^ minutes. Drain the water and chop the garlic. In a large ceramic or glass^ bowl, mix together the garlic, thyme, cayenne pepper, salt, lemon juice,^ vinegar and oil.^ ^ Place the pork slices in the marinade and marinate in the refrigerator 4-6^ hours. Remove the pork from the marinate and pat dry with paper towels.^ ^ If grilling, grill the meat over medium-hot coals for 3 to 4 minutes per^ side. If broiling, broil 2" from the heat source on a broiling pan for 3-4^ minutes on each side. Serve hot.^ ^ ~NOTE~ This dish is perfect to serve with white rice, rum-flavored black^ beans and fried sweet plantains.^ ^ Source: _A Taste of Cuba_ received in the September cookbook swap from^ Aloha Bev. Thanks Bev!^ ^ File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (249g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 1284 (95%)|
|Amt Per Serving||% DV|
|Total Fat 142.7g||190 %|
|Saturated Fat 51.6g||258 %|
|Monounsaturated Fat 69.3g|
|Polyunsanturated Fat 15.2g|
|Cholesterol 154.2mg||47 %|
|Sodium 1146.7mg||40 %|
|Potassium 261.4mg||7 %|
|Total Carbohydrate 1.3g||0 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 0.8g|
|Protein 13.1g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1348
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!