pork, rice and beans
in a microwave safe bowl add pork, rice and cheese. Cook until temperature is 165. Smear the bean spread on the flour tortilla. Wrap and slice in half. One half is a serving.
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Serving Size: 1 Serving (510g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1123 | ||
Calories from Fat: 505 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.1g | 75 % | |
Saturated Fat 30.3g | 151 % | |
Monounsaturated Fat 18.8g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 193.9mg | 60 % | |
Sodium 779mg | 27 % | |
Potassium 619.2mg | 16 % | |
Total Carbohydrate 92.1g | 27 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 90.6g | ||
Protein 57.6g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1123
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