Carob Girl Scout Thin Mints
by Skypilot578
This recipe is a healthy, vegan alternative to the sugary, unhealthy Girl Scout treat so loved by many of us. (Girl Scouts...MOVE OVER!)
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INGREDIENTS
- Cookie "Crunch"
- 1/2 cup finely ground nut mixture (nuts like: almond ; Brazil, coconut, macadamia, pecan, pine (pinon), walnut, etc.)
- Carob "Chocolate" Mint
- 1/2 cup carob chips sweetened with beet "sugar"
- 2 tsp. coconut oil
- 1/4 tsp. 100 percent pure mint oil (cinnamon ; peppermint, spearmint, wintergreen, etc.)
- Optional
- Suggested garnishes: sliced almonds ; chopped coconut (OR almond, Brazil, macadamia, pecan, pine (pinon), walnut, etc.)
INSTRUCTIONS
Grind nut mixture finely using a coffee mill or similar grinder.
Melt carob chips with mint oil and coconut oil in a small double boiler on medium heat.
Mix in ground nut mixture.
Drop by the teaspoonful onto waxed paper (OR the tablespoonful for a little larger mint).
Chill 10 minutes in freezer.
Bag and keep refrigerated
NOTES
Skypilot578
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 mint (0g) | ||
| Recipe Makes: 24 Servings | ||
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| Calories: 3 | ||
| Calories from Fat: 3 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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