Puree multi-grain cereal in blender to make fine.
Melt butter and honey until runny. Let cool for 25-30 minutes. Stir in bran and cereal.
Take before each meal, chewing thoroughly. Follow with an 8-oz. glass of water.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (103g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 516 (85%)|
|Amt Per Serving||% DV|
|Total Fat 57.3g||76 %|
|Saturated Fat 19.1g||96 %|
|Monounsaturated Fat 22.6g|
|Polyunsanturated Fat 12.9g|
|Cholesterol 62.5mg||19 %|
|Sodium 21.2mg||1 %|
|Potassium 42.8mg||1 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 26.6g|
|Protein 0.7g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 606
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