Although nothing beats kicking back by the grill on a lazy Sunday, sometimes you just wanna get your barbecue fix pronto. Which is why we came up with this quick and easy chicken recipe that’s inspired by the tart, spicy flavors of North Carolina’s signature ’cue sauce. Served with green beans and a mac ’n’ cheese that comes together with just a few stirs, it’s ready in less time than it takes to fire up the charcoal.
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Serving Size: 1 Serving (393g) | ||
Recipe Makes: 2 | ||
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Calories: 645 | ||
Calories from Fat: 266 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.5g | 39 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 181.1mg | 56 % | |
Sodium 251.7mg | 9 % | |
Potassium 735.7mg | 19 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 44.9g | ||
Protein 44.3g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 645
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