Cold appetizer dip with great flavor and decently healthy!

Still searching for what to cook ?

Name: Carolina Caviar
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 15
Cuisine: American15
Ingredients: 2 15.8 oz cans blackeyed peas rinsed and drained; 1 pint Italian dressing; 1 11 oz can shoepeg corn rinsed and drained; 1 large tomato chopped; 1 small onion chopped; 1 cup fresh parsely chopped; 4 each green onions chopped; 1 tablespoon fresh cilantro chopped; 2 cloves garlic minced

Find the most delicious recipes here

INGREDIENTS

2 15.8 oz cans blackeyed peas ; rinsed and drained
1 pint Italian dressing
1 11 oz can shoepeg corn ; rinsed and drained
1 large tomato ; chopped
1 small onion ; chopped
1 cup fresh parsely ; chopped
4 each green onions ; chopped
1 tablespoon fresh cilantro ; chopped
2 cloves garlic ; minced

Servings

INSTRUCTIONS

Mix all ingredients. Cover and chill 8 to 24 hours. Spoon mixture into serving dish with slotted spoon. Serve with tortilla chips.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (57g)
Recipe Makes: 15 Servings

Calories: 99
Calories from Fat: 81 (82%)

Amt Per Serving		% DV

	Total Fat 9g	12 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 4.1g
Cholesterol 0mg		0 %
Sodium 522.4mg		18 %
Potassium 85.5mg		2 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 4.4g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 99

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe