Cream sauce that you can add pretty much anything too.
Melt butter over low heat, blend flour & seasonings, cook on low stirring constantly until smooth & bubbly.
Remove from heat, stir in milk, back on stove medium heat, stir until thickened (keep stirring or it will burn).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (28g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 153 | ||
Calories from Fat: 117 (76%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13g | 17 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 34.5mg | 11 % | |
Sodium 92.9mg | 3 % | |
Potassium 8.6mg | 0 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 9.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.