Grilled chicken breast topped with goat cheese, sun-dried tomatoes, basil and a white wine/ butter sauce
Brush chicken on both sides with olive oil, season to taste with kosher salt and cracked pepper. Add chicken to the grill on medium heat, or range top on medium.
Prepare lemon butter sauce while chicken is cooking:
Saute onion and garlic in 4 Tbsp. butter until soft and transparent. Add white wine and lemon juice, reduce heat to medium-low and simmer 10 minutes to reduce. Add remaining butter, a little at a time, until it melts and mixture is emulsified. Add chopped sun-dried tomatoes and basil, heat until hot (but do not overheat or sauce may break).
Top nearly-done chicken breasts with goat cheese until cheese warms and softens. To serve, spoon lemon butter sauce over chicken breasts.
Serve over "faux" tatoes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (721g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 1252 | ||
Calories from Fat: 765 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 85g | 113 % | |
Saturated Fat 53.2g | 266 % | |
Monounsaturated Fat 22.4g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 376.8mg | 116 % | |
Sodium 1082.2mg | 37 % | |
Potassium 1631.7mg | 43 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 36.5g | ||
Protein 85.2g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1252
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.