Try this Carribean Banana Salsa recipe, or contribute your own.
Suggest a better descriptionCost: $ ; Preparation Time: 10 minutes Difficulty Level: 1 ; Servings: makes 1-1/2 cups 1. In a bowl, combine all ingredients 2. Serve right away as a dip for tortilla chips. You can also use as a salsa topping for grilled fish or chicken. Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection
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Serving Size: 1 Serving (428g) | ||
Recipe Makes: 1 | ||
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Calories: 295 | ||
Calories from Fat: 32 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1219.6mg | 42 % | |
Potassium 1294.5mg | 34 % | |
Total Carbohydrate 65.5g | 19 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 58.7g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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