1. Wash the greens well in several changes of water. Remove the thick rib from the center of the leaves; chop coarsely.
2. Put the greens with 1/4 cup water into a large pot. Place over medium heat, cover and cook until wilted, about 10 minutes. Stir often. Drain.
3. Heat the olive oil in a skillet over medium heat. Add the onion and jalapeno; saute 5 minutes. Stir in the greens, allspice, salt and pepper; saute 5 minutes.
4. Stir in the lime juice and serve.
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 6|
|Calories from Fat: 14 (24%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 30.8mg||1 %|
|Potassium 282.7mg||7 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 4.5g|
|Protein 3.9g||6 %|
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Calories per serving: 59
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