Carrot, Acai Berry Smoothy
by Angikin
Refreshing, sweet and healthy smoothie. Great for hot days or mornings.
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INGREDIENTS
- 1 Handful Spinach Leaves
- 1 Tsp Vanilla ; Optional for flavor
- 1/4 Cup Chai Seeds ; Optional for protein
- 1 Tsp Cinnamon ; Optional for blood sugar
- 1 Cup Ice
- 1/2 Scoop Jay Robb's Dreamsicle Whey Protei
- 1 Cup Frozen Raspberries
- 1 Cup Water
- 1 Cup Acai juice ; Sambazon at Costco
- 2 Cups Baby Carrots
INSTRUCTIONS
Add to your blender in order water, Acai juice, carrots, spinach, raspberries, Ice cubes, whey protein powder, cinnamon, vanilla and chai. Blend till smooth.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (267g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 67 | ||
| Calories from Fat: 5 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 71mg | 2 % | |
| Potassium 297.8mg | 8 % | |
| Total Carbohydrate 15g | 4 % | |
| Dietary Fiber 6.8g | 27 % | |
| Sugars, other 8.2g | ||
| Protein 1.3g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 67
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