In a bowl whisk together yogurt, mayonnaise, caraway seeds, and salt and pepper to taste and stir in carrot and celery. Serves 2. Gourmet April 1994
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|Serving Size: 1 Serving (170g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 95 (53%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 9.5mg||3 %|
|Sodium 306.4mg||11 %|
|Potassium 426.3mg||11 %|
|Total Carbohydrate 19.7g||6 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 16.6g|
|Protein 2.9g||4 %|
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Calories per serving: 179
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