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Name: Carrot And Cucumber "Fettuccine" Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: Salt to taste; 1/2 c Extra-Virgin Olive Oil; Black Pepper freshly ground; 3 tb Fresh Lemon Juice; 1 ts Dijon-style mustard; 1/4 c Fresh basil leaves -; 1/4 c Finely-diced red bell pepper; 2 md Cucumbers; peeled; 1 lb Carrots

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INGREDIENTS

Salt ; to taste
1/2 c Extra-Virgin Olive Oil
Black Pepper ; freshly ground
3 tb Fresh Lemon Juice
1 ts Dijon-style mustard
1/4 c Fresh basil leaves -
1/4 c Finely-diced red bell pepper
2 md Cucumbers; peeled
1 lb Carrots

Servings

INSTRUCTIONS

With a swivel bladed vegetable peeler shred the carrots and cucumbers into fettucini like strands. In a large bowl whisk together the lemon juice and mustard. Add the olive oil in a slow stream while whisking constantly. Stir in sliced basil and red bell pepper. Season vinaigrette to taste with salt and pepper. Add the strands of carrots and cucumbers and toss to combine. Adjust seasoning if necessary. This recipe yields 4 servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-8853 broadcast 04-01-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 10-06-1998 Recipe by: Sara Moulton

NOTES

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Carrot And Cucumber "Fettuccine" Salad

Salt to taste
1/2 c Extra-Virgin Olive Oil
 Black Pepper freshly ground
3 tb Fresh Lemon Juice
1 ts Dijon-style mustard
1/4 c Fresh basil leaves -
1/4 c Finely-diced red bell pepper
2 md Cucumbers; peeled
1 lb Carrots

With a swivel bladed vegetable peeler shred the carrots and cucumbers  into fettucini like strands. In a large bowl whisk together the lemon  juice and mustard. Add the olive oil in a slow stream while whisking  constantly. Stir in sliced basil and red bell pepper. Season  vinaigrette to taste with salt and pepper. Add the strands of carrots  and cucumbers and toss to combine. Adjust seasoning if necessary.  This recipe yields 4 servings.    Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD  NETWORK - (Show # CL-8853 broadcast 04-01-1997) Downloaded from their  Web-Site - http://www.foodtv.com    Formatted for MasterCook by Joe Comiskey, aka MR MAD -  jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net    10-06-1998    Recipe by: Sara Moulton

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Nutrition

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Serving Size: 1 Serving (239g)
Recipe Makes: 4 servings

Calories: 1006
Calories from Fat: 975 (97%)

Amt Per Serving		% DV

	Total Fat 108.3g	144 %
	Saturated Fat 15.6g	78 %
	Monounsaturated Fat 51.9g
	Polyunsanturated Fat 35.8g
Cholesterol 0mg		0 %
Sodium 91.7mg		3 %
Potassium 383mg		10 %
Total Carbohydrate 12.4g		4 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 9.1g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1006

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