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Name: Carrot And Parsely Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 bn Parsley chopped; 3 1/2 c carrots Grated; Salt; 1 Garlic minced; Pepper; 1/4 c olive oil; 3 tb Lemon juice

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INGREDIENTS

1 bn Parsley ; chopped
3 1/2 c carrots ; Grated
Salt
1 Garlic ; minced
Pepper
1/4 c olive oil
3 tb Lemon juice

Servings

INSTRUCTIONS

Source: Not Potatoes Again! Combine the carrots, parsley, garlic, lemon juice, and olive oil. Add salt and pepper to taste. Posted to JEWISH-FOOD digest by Sarah J Schwartz on Feb 19, 1999,

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Nutrition

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Serving Size: 1 Serving (497g)
Recipe Makes: 1

Calories: 307
Calories from Fat: 130 (42%)

Amt Per Serving		% DV

	Total Fat 14.5g	19 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 9.9g
	Polyunsanturated Fat 1.9g
Cholesterol 0mg		0 %
Sodium 269.7mg		9 %
Potassium 1385mg		36 %
Total Carbohydrate 46.3g		14 %
	Dietary Fiber 11.5g	46 %
	Sugars, other 34.9g
Protein 4.3g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 307

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