Try this Carrot and Raisin Salad recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and prepare the Low-Calorie Cooked Dressing without salt. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via Nancy OBrion and her Meal Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Human (0g) | ||
Recipe Makes: 9 Humans | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 64.6mg | 2 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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