This combo is good for colds and nausea, and it also contributes to smooth, elastic skin. Its greet for a boost in the morning. And the ginger makes it taste glorious. A real renaissance juice! Per serving: 269 Calories; 2g Fat (5% calories from fat); 5g Protein; 65g Carbohydrate; 0mg Cholesterol; 132mg Sodium Food Exchanges: 8 1/2 Vegetable; 1 Fruit Recipe by: Juicemans Power of Juicing, Jay Kordich Posted to EAT-LF Digest by "Ellen C."
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|Serving Size: 1 Serving (489g)|
|Recipe Makes: 1|
|Calories from Fat: 10 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 212.6mg||7 %|
|Potassium 1179.9mg||31 %|
|Total Carbohydrate 54.7g||16 %|
|Dietary Fiber 13g||52 %|
|Sugars, other 41.8g|
|Protein 3.3g||5 %|
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Calories per serving: 221
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