Preheat oven to 350 degrees. Lightly coat a loaf pan with vegetable oil spray, then dust with flour. Mix sugar and applesauce in a bowl. Combine dry ingredients and add to applesauce mixture. Add carrots, vanilla and walnuts. Beat eggs slightly and add to mixture; mix well. Pour into pan and bake for 50 minutes. Makes 12 slices (each slice equivalant to 156 calories and 3 grams fat).
- Substitute 1 cup shredded raw zucchini instead of carrots
- Add 1/2 cup crushed pineapple (in juice, drained) to batter.
Total time of 1 hour includes prep.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (88g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 172 (70%)|
|Amt Per Serving||% DV|
|Total Fat 19.1g||26 %|
|Saturated Fat 10.5g||53 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 122.5mg||38 %|
|Sodium 866.9mg||30 %|
|Potassium 130.7mg||3 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 14.3g|
|Protein 5g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 247
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!