Carrot-Broccoli-Apple Juice (Broccoli Cheer)
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INSTRUCTIONS
Per serving: 226 Calories; 2g Fat (5% calories from fat); 10g Protein; 51g Carbohydrate; 0mg Cholesterol; 137mg Sodium Food Exchanges: 7 1/2 Vegetable; 1/2 Fruit Recipe by: Juicemans Power of Juicing, Jay Kordich Posted to EAT-LF Digest by "Ellen C."
NOTES
Nutrition
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| Serving Size: 1 Serving (428g) | ||
| Recipe Makes: 1 | ||
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| Calories: 179 | ||
| Calories from Fat: 10 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 200mg | 7 % | |
| Potassium 1172mg | 31 % | |
| Total Carbohydrate 42.1g | 12 % | |
| Dietary Fiber 11.4g | 46 % | |
| Sugars, other 30.7g | ||
| Protein 5.1g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 179
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