Because this recipe is full of carrots and raisins, which add and hold moisture, it doesnt include flaxseeds. And because its so moist, it doesnt need a topping. If you decide to use one, keep it simple-try the Rice Syrup Glaze or a dusting of powdered sugar. Preheat oven to 350 F. Grease 10-inch tube pan. In small bowl, combine raisins and enough warm water to cover and let soak for 20 minutes. Meanwhile, spread walnuts in small baking pan and bake until toasted, stirring once or twice, about 10 minutes. Remove from oven; maintain oven temperature. In large bowl, sift both flours, baking powder, baking soda, cinnamon, salt, allspice and nutmeg. In another large bowl, stir together maple syrup, oil, soy milk, vanilla extract and vinegar. Sprinkle grated carrots into flour mixture and mix until well coated (mixture will appear dry and crumbly). Gradually add maple syrup mixture, stirring with wooden spoon. Drain raisins and stir into batter along with toasted walnuts (batter will be rather stiff). Spoon batter into prepared pan, spreading evenly. Bake until cake pulls away from sides of pan and is firm with a little spring to the touch, 45 to 60 minutes. Let cool 20 minutes in pan. To remove from pan, run knife around edge of pan and turn cake Out onto wire rack. Cool completely, then remove inner tube. PER SLICE: 404 CAL.; 6G PROT.; 21G TOTAL FAT (2G SAT. FAT); 51G CARB.; 0 CHOL.; 404MG SOD.; 4G FIBER By Kathleen
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|Serving Size: 1 Serving (87g)|
|Recipe Makes: 12|
|Calories from Fat: 190 (53%)|
|Amt Per Serving||% DV|
|Total Fat 21.1g||28 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 9g|
|Cholesterol 0mg||0 %|
|Sodium 309.2mg||11 %|
|Potassium 256.1mg||7 %|
|Total Carbohydrate 39.6g||12 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 35.8g|
|Protein 5.7g||8 %|
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Calories per serving: 360
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