Carrot Cheesy Souffle
by angietuckerdancern2g7u8
This recipe was given to me by my friend Danielle Patridge. She got it from a friend. It is always a hit everywhere we take it. We use it at Thanksgiving and Easter and for summer BBQ's
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 cups carrots ; cooked and mashed
- 2 cups sharp Cheddar cheese ; grated
- 3 eggs ; beaten
- 1/2 stick butter ; melted
- 1/2 cup milk
- 1/2 teaspoon salt
INSTRUCTIONS
Cook carrots in boiling water. Place butter in souffle pan and put in the oven (heated to 350) to melt and grease the pan at the same time. After carrots are cooked, mash them and then add all the other ingredients (including melted butter). Place in oven and cook 30 - 45 min.
NOTES
Make sure to use a sharp or flavorful cheese!
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (105g) | ||
| Recipe Makes: 10 Servings | ||
|
|
||
| Calories: 179 | ||
| Calories from Fat: 127 (71%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 14.1g | 19 % | |
| Saturated Fat 8.9g | 45 % | |
| Monounsaturated Fat 3.9g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 42.5mg | 13 % | |
| Sodium 256.9mg | 9 % | |
| Potassium 178.8mg | 5 % | |
| Total Carbohydrate 5g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 4.3g | ||
| Protein 8.5g | 12 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 179
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.