Carrot Fettucine
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INGREDIENTS
- 1 c Frozen peas ; thawed
- Black Pepper ; freshly ground
- Parmesan cheese ; to taste
- 2 tb Butter
- Salt ; to taste
- bread crumbs ; Toasted
- 3 Carrots ; (to 4)
- Water
INSTRUCTIONS
Peel the carrots and using the peeler, make long ribbons. Put the carrot ribbons in a skillet with 1/4-inch of water and the butter. Cook covered until tender, add the peas, cheese, salt and pepper and bread crumbs. Serve as a main dish for children and a side dish for grownups. This recipe yields ?? servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-9145 broadcast 06-08-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 12-05-1998 Recipe by: Sara Moulton
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (347g) | ||
| Recipe Makes: 1 | ||
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| Calories: 383 | ||
| Calories from Fat: 216 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 24g | 32 % | |
| Saturated Fat 14.7g | 74 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 61mg | 19 % | |
| Sodium 434.7mg | 15 % | |
| Potassium 803.7mg | 21 % | |
| Total Carbohydrate 36.1g | 11 % | |
| Dietary Fiber 11.3g | 45 % | |
| Sugars, other 24.8g | ||
| Protein 9g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 383
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