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SERVES 2 DAIRY-FREE Grate ginger and squeeze through a fine-meshed sieve to extract juice. Discard pulp. Combine carrot juice, avocado, cilantro and ginger juice in a blender and process until smooth. Add Braggs or sea salt to taste. Pour into serving bowls and garnish with sprigs of fresh cilantro. PER SERVING: 286 CAL.; 5G PROT.; 15G TOTAL FAT (3G SAT. FAT); 36G CARB.; 0MG CHOL.; 100MG SOD.; 7G FIBER By Kathleen
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|Serving Size: 1 Serving (40g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 2 (22%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 18.4mg||1 %|
|Potassium 208.4mg||5 %|
|Total Carbohydrate 1.5g||0 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 0.3g|
|Protein 0.9g||1 %|
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Calories per serving: 9
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