In this refreshing side dish, called San Bai Zu, fine carrot strips are marinated in rice vinegar, shoyu and main. It makes a good accompaniment for oily foods such as Teriyaki.
1. Cut the carrots into thin matchsticks, 2 inches long. Put carrots and salt into a mixing bowl, mix well with your hands. Set aside for 25 minutes.
2. Rinse the wilted carrot in cold water, and drain.
3. In another bowl, mix together the marinade ingredients. Add the carrots and leave to marinade for 3 hours.
4. Put SMALL pan on a high heat, add the sesame seeds and toss constantly until the seeds start to pop. Remove from the heat and cool.
4. Chop the sesame seeds with a large sharp knife on a large cutting board. Place the carrots in a bowl, sprinkle with the sesame seeds and serve cold.
This marinade is called san bai zu, and one of the essential basic sauces in Japanese cooking. Dilute the marinade with 1 tablespoon of second dash stock, then add sesame seeds and few dashes of sesame oil for a very tasty and healthy salad dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (50g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 27 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 411.4mg | 14 % | |
Potassium 63.6mg | 2 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 27
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.