Carrot puree
Source: Edible Magazine
Steam carrots until quite tender (15 min. or more)
Puree all ingredients in food processor until very smooth. Serve warm.
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Serving Size: 1 Serving (181g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 122 | ||
Calories from Fat: 56 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 15.2mg | 5 % | |
Sodium 167.5mg | 6 % | |
Potassium 556mg | 15 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 11.6g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
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