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Name: Carrot Puree
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 gal carrots peeled and sliced; 1 cup roasted garlic; 1/2 cup tahini; 1 #10 can coconut milk; 1 quart vegetable stock; 2 cups white wine; 1 tsp fresh ginger; 1/4 tsp red pepper flake; 2 tsp salt; 2 each oranges, zest and juice

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INGREDIENTS

2 gal carrots peeled and sliced
1 cup roasted garlic
1/2 cup tahini
1 #10 can coconut milk
1 quart vegetable stock
2 cups white wine
1 tsp fresh ginger
1/4 tsp red pepper flake
2 tsp salt
2 each oranges, zest and juice

INSTRUCTIONS

• Sauté ginger and red pepper flake until aromatic

• Deglaze with white wine

• Add remaining ingredients except orange zest and juice

• Simmer until carrots are very soft

• Blend with orange juice and zest in Vitamix until smooth

• Season to taste

NOTES

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Nutrition

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Serving Size: 1 Recipe (6247g)
Recipe Makes: 1 Serving

Calories: 1363
Calories from Fat: 594 (44%)

Amt Per Serving		% DV

	Total Fat 66g	88 %
	Saturated Fat 9.3g	46 %
	Monounsaturated Fat 24.4g
	Polyunsanturated Fat 28.9g
Cholesterol 0mg		0 %
Sodium 22731.8mg		784 %
Potassium 1458.4mg		38 %
Total Carbohydrate 167.4g		49 %
	Dietary Fiber 20.7g	83 %
	Sugars, other 146.8g
Protein 31.7g		45 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1363

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