Try this Carrot Salad recipe, or contribute your own.
Suggest a better descriptionThanks to Recipe-a-Day member Morocco Mel for sending in this lovely carrot salad. Todays recipe is a terrific starter, full of color and flavor. Its simple to prepare and a must-serve springtime side salad dish. Cut the carrots lengthwise into four quartered sections. If theyre very long, cut across so that you get eight pieces from each carrot. Put the carrots into lightly salted boiling water and cook for about 5 minutes, until theyre starting to become tender but are still crisp. Drain the carrots. Mix the olive oil, vinegar, lemon juice, garlic, pepper, and paprika together in the saucepan, which has been washed and dried. Add the carrot segments and the salt and turn over a very low heat for about 5 minutes, until the flavors are all impregnated into the carrots. Remove, pile into a dish, and sprinkle with the parsley. Leave to cool before serving. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 4 servings | ||
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Calories: 82 | ||
Calories from Fat: 12 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 117.4mg | 4 % | |
Potassium 571.7mg | 15 % | |
Total Carbohydrate 17.1g | 5 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 11.9g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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