Recipe from Elana's Pantry
Source: http://www.elanaspantry.com/carrot-scallion-latkes
1. In a large bowl combine carrots, scallions and eggs
2. Stir salt and coconut flour into carrot mixture
3. In a large skillet heat oil
4. Scoop large tablespoonfuls of batter onto skillet
5. Fry patties on each side over medium heat until browned and crispy
6. Transfer latkes to a paper towel lined plate
7. Repeat process until allĀ of the batter is used up
8. Serve with applesauce and sour cream (or yogurt)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 101 | ||
Calories from Fat: 69 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 348.2mg | 12 % | |
Potassium 270.5mg | 7 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 5.7g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 101
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