Just like Giant Eagle
1. Cook carrots in boiling salt water until they are tender (20-25 minutes).
2. Drain well.
3. Put into food processor and blend until smooth.
4. Mix in remaining ingredients.
5. Bake in 2 qt soufflé dish (or spring form cake pan) at 400 degrees for 15 minutes, reduce heat to 350 degrees for 45 minutes (or less to prevent burning).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 108 | ||
Calories from Fat: 37 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 166.3mg | 6 % | |
Potassium 496.4mg | 13 % | |
Total Carbohydrate 15.3g | 4 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 11.8g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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