Recipe By: The Best Bread Machine Cookbook Ever, Madge Rosenberg. This moist multi-grain bread is excellent. It is chock full of vitamins and fiber and tastes good with fruit or vegetable salad or lentil or bean soup. Note: The original recipe called for 3 T vegetable oil for the large loaf and 2 T for the smaller loaf. Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions. Let the loaf cool before slicing. REGGIE@NETCOM.COM (REGGIE DWORK) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (194g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 30 (5%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 8.9mg||0 %|
|Potassium 461.6mg||12 %|
|Total Carbohydrate 137.1g||40 %|
|Dietary Fiber 12.4g||49 %|
|Sugars, other 124.8g|
|Protein 21.8g||31 %|
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Calories per serving: 664
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