1) Bring a small saucepan of water to a boil. Add the tofu & gently simmer over med heat, turning occasionally, for 1m; drain (this will remove excess oil). Cut tofu diagonally in half & slice each half into thin strips.
2) Combine the vinegar, sugar, sake, shoyu, & salt in a small bowl. Stir until the sugar has dissolved.
3) Heat the oil in a large skillet over high heat. Add the carrots & tofu strips & sauté until the carrots are crisp tender, about 3m. Reduce the heat to med-low & add the shoyu mix. Cook the carrots & tofu for 2 more minutes, or until tender (but not too soft). Turn off the heat, stir in the sesame seeds, & drizzle w/ the sesame seed oil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (86g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 45.1mg||2 %|
|Potassium 257mg||7 %|
|Total Carbohydrate 27.7g||8 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 24.7g|
|Protein 1.1g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 110
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!