Carrot/raisin Salad
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INGREDIENTS
- 1 c Raisins, or more to taste
- 8 Carrots, peeled (up to 10)
- 1/2 c Orange juice
- Splash of balsamic vinegar,
- 1 cn Cubed pineapple, with some
- 1/2 c Shredded apple (optional)
INSTRUCTIONS
Using food processor if handy, grate carrots. Mix with all other ingredients, including food processed apple if desired, and chill. Very refreshing and healthy. I have seen this made with fat-free mayo but not really necessary since the orange juice/vinegar acts as a great dressing. Posted by Michelle Dick, FATFREE listowner, while list was down. From: "NETTIE W TAYLOR"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (124g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 56 | ||
| Calories from Fat: 2 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.2mg | 0 % | |
| Potassium 248mg | 7 % | |
| Total Carbohydrate 12.9g | 4 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 12.6g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 56
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