Brown 1 pound ground beef with 1 teaspoon salt, 1 small chopped onion, 1 clove minced garlic, and 1/2 teaspoon cumin, stirring continuously over low heat. When brown and crumbly, add a 15 oz. can of refried beans and a 15 oz. can of chili with no beans. Stir together thoroughly. Spoon equal amounts of meat mixture on each tortilla, roll tortillas, and place seam side down in a baking dish that has been sprayed with cooking oil. Sprinkle with about 1 cup shredded sharp cheddar cheese (more, if desired). Bake, covered with aluminum foil at 325 degrees for 10 minutes. Remove the foil, and bake 8 minutes longer without the foil. Change the oven heat to 400 degrees and turn to broil. Broil for about 2 minutes, or until cheese is beginning to brown on top. Serve with salsa (left over from the recipe and refrigerated)and restaurant-style fried tortilla chips, Betty's Spanish Rice Ole!, sliced lettuce, diced fresh tomatoes, and fresh avocado slices--plus limeade to drink!
These burritos may be frozen before baking. When you are
ready to use them, just thaw them and bake as directed above. A very
convenient and delicious party combo!!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (74g)|
|Recipe Makes: 22|
|Calories from Fat: 167 (76%)|
|Amt Per Serving||% DV|
|Total Fat 18.6g||25 %|
|Saturated Fat 5.2g||26 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 30.9mg||10 %|
|Sodium 119.7mg||4 %|
|Potassium 173.4mg||5 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 4.4g|
|Protein 7.6g||11 %|
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Calories per serving: 221
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