Cashew Chicken Dijon
by danssharp
From behind the label of the Planters® cashew can, this is quick and easy!
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INGREDIENTS
- 1 medium green pepper ; cut into strips
- 1 medium red pepper ; cut into strips
- 2 tablespoons peanut oil
- 2 boneless skinless chicken breasts ; cut into thin strips
- 1/2 cup chicken broth
- 1/4 cup Dijon mustard
- 1 teaspoon corn starch
- 1/3 cup cashew ; halves and pieces
- 8 cups Hot cooked rice
INSTRUCTIONS
Mix broth, mustard, and corn starch, set sauce aside
Heat oil in wok or skillet, stir-fry chicken until cooked
Add peppers and stir-fry for 2-4 minutes
Add sauce and continue stir-fry until sauce is thick
Add cashews, mix, and serve hot on rice
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (468g) | ||
| Recipe Makes: 8 | ||
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| Calories: 481 | ||
| Calories from Fat: 70 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.8g | 10 % | |
| Saturated Fat 1.5g | 7 % | |
| Monounsaturated Fat 3.7g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 34.2mg | 11 % | |
| Sodium 165mg | 6 % | |
| Potassium 296.5mg | 8 % | |
| Total Carbohydrate 77.8g | 23 % | |
| Dietary Fiber 4.5g | 18 % | |
| Sugars, other 73.3g | ||
| Protein 22.3g | 32 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 481
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