1. Preheat oven to 400
2. Mix the melted butter and sugar together. Add the egg and beat until blended. Add the buttermilk and baking soda and mix well. Add the cornmeal, flour and salt and mix until lumpy.
3. Add the bacon grease to the cast iron skillet and put in the preheated oven for about 4 minutes. Remove and coat the pan (inner bottom and sides) using a paper towel. Pour any excess oil into the batter and mix well.
4. Add the batter into the cast iron skillet and bake on the middle rack for 20-25 minutes or until a toothpick inserted into the center comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (120g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 214 (61%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 13.6g||68 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 54.4mg||17 %|
|Sodium 2988.6mg||103 %|
|Potassium 170.4mg||4 %|
|Total Carbohydrate 31g||9 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 28.7g|
|Protein 5.1g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 352
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