Try this Catfish Tamales recipe, or contribute your own.
Suggest a better descriptionMix massa harina/corn flour with stock/water to form a non-sticky dough. Beat butter with baking powder, salt, cayenne, thyme. Gradually beat in massa mixture. Adjust seasoning to taste. Spread a thin layer of mixture onto a corn husk that has been soaked in hot water to soften, to form a rectangle that is roughly 3 inches tall and 3 1/2 inches wide. Sprinkle catfish strips with cumin, salt and pepper. Center a strip of catfish in each dough rectangle. Roll corn husk, fold pointed end up, and secure with a "string" of corn husk made by tearing a husk into thin strips lengthwise. Repeat with each strip of catfish. Steam for 45 minutes. Let sit at least 10 minutes before serving.
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Serving Size: 1 Serving (4g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 9 | ||
Calories from Fat: 3 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 70.3mg | 2 % | |
Potassium 46.9mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 1.3g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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