Try this Cathes Crawfish Etouffe recipe, or contribute your own.
Suggest a better descriptionMelt butter; saute vegetables. Add seasonings and stir well. Add crawfish and saute for a minute. Add flour; mix well, and cook 3 more minutes. Add chicken broth; mix well and simmer 15 minutes. Serve over hot rice.
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Serving Size: 1 Batch (1415g) | ||
Recipe Makes: 1 | ||
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Calories: 1406 | ||
Calories from Fat: 883 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 98.1g | 131 % | |
Saturated Fat 59.2g | 296 % | |
Monounsaturated Fat 24.8g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 723.4mg | 223 % | |
Sodium 2835.7mg | 98 % | |
Potassium 2162.8mg | 57 % | |
Total Carbohydrate 55.5g | 16 % | |
Dietary Fiber 9.5g | 38 % | |
Sugars, other 46g | ||
Protein 79g | 113 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1406
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