Hot comfort food
In large soup pot, sauté onion. Add diced carrots and cook until softened.
Combine remaining ingredients in the pan with the vegetables. Heat thoroughly, do not allow to boil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (116g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 61 (56%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 16.2mg||5 %|
|Sodium 364.2mg||13 %|
|Potassium 182mg||5 %|
|Total Carbohydrate 7.4g||2 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 5.5g|
|Protein 5.7g||8 %|
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Calories per serving: 109
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