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Name: Cauliflower Caraway Potato Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/3 c Thinly sliced scallion; 1/2 c Chopped cauliflower leaves; 1/4 ts Caraway seeds; 2 c 1-inch cauliflower flowerets; 1/4 c Chopped white part of; Freshly grated Parmesan to; 1/2 lb Boiling potatoes

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INGREDIENTS

1/3 c Thinly sliced scallion
1/2 c Chopped cauliflower leaves
1/4 ts Caraway seeds
2 c 1-inch cauliflower flowerets
1/4 c Chopped white part of
Freshly grated Parmesan to
1/2 lb Boiling potatoes

Servings

INSTRUCTIONS

In a saucepan combine the potatoes, peeled and cut into 1/2-inch pieces, the cauliflower leaves, the white part of scallion, the caraway seeds, and 3 1/2 cups water, simmer the mixture for 15 minutes, or until the potatoes are very tender, and in a blender or food processor puree the mixture coarse. In the pan combine the puree and the flowerets, simmer the soup for 5 minutes, or until the flowerets are tender, and stir in the scallion greens and salt and pepper to taste. Serve the soup sprinkled with the Parmesan. Makes about 3 1/2 cups, serving 2. Gourmet November 1990

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Nutrition

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Serving Size: 1 Serving (224g)
Recipe Makes: 1 servings

Calories: 173
Calories from Fat: 2 (1%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 13.5mg		0 %
Potassium 944.8mg		25 %
Total Carbohydrate 39.2g		12 %
	Dietary Fiber 5g	20 %
	Sugars, other 34.2g
Protein 4.6g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 173

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