Cook cauliflower in shicken stock until tender. Donot drain. Cool a bit. Run through blender to desired texture. Set aside. Melt butter in saucepan. Add onion and saute until limp. Do not brown. Mix in flour, salt and pepper. Add milk. Heat and stir until it boils and thickens. Add cheese and cauliflower mixture. Stir to heat and melt cheese. Garnish with buttered bread crumbs. Makes 5 cups. From: "Companys Coming Soups & Sandwiches" by Jean Pare. Copyright 1987. Published and Distributed by Companys Coming, Box 8037, Sta F, Edmonton, Alberta, Canada T6H 4N9. Submitted by Joe Sibley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (660g)|
|Recipe Makes: 3|
|Calories from Fat: 429 (66%)|
|Amt Per Serving||% DV|
|Total Fat 47.6g||63 %|
|Saturated Fat 19.6g||98 %|
|Monounsaturated Fat 17.6g|
|Polyunsanturated Fat 8g|
|Cholesterol 85.3mg||26 %|
|Sodium 912.6mg||31 %|
|Potassium 1105.6mg||29 %|
|Total Carbohydrate 34.2g||10 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 28.4g|
|Protein 24.4g||35 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 650
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.