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Name: Cauliflower Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 tbsp ghee or coconut oil; 1 lrg red onion diced; 4 medium carrots shredded; 10 cloves minced garlic; 3 bags of riced cauliflower; 1 1/2 tsp onion powder; 3/4 tsp ground ginger; 1 1/4 tsp black pepper; 1 1/4 tsp sea salt; 1/3 cup coconut amigos; 1 tbsp ACV; 1 tsp fish sauce; 8 eggs; Fresh parsley; Green onions

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INGREDIENTS

1 tbsp ghee or coconut oil
1 lrg red onion diced
4 medium carrots shredded
10 cloves minced garlic
3 bags of riced cauliflower
1 1/2 tsp onion powder
3/4 tsp ground ginger
1 1/4 tsp black pepper
1 1/4 tsp sea salt
1/3 cup coconut amigos
1 tbsp ACV
1 tsp fish sauce
8 eggs
Fresh parsley
Green onions

INSTRUCTIONS

1. Heat sauce-pan on med-high for 2-3 minutes. Heat up ghee/oil, add diced onion and carrots. Cook

2. Add garlic and cook for another 30 seconds.

3. Add cauliflower. Cook until tender.

4. Add in spices, stir in aminos, acv, and fish sauce. Cook in medium-high until the cauliflower rice reaches desired doneness.

5. Stir in scrambled eggs. Combine. Remove from heat.

6. Serve with meat, fish or with eggs for breakfast.

NOTES

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Nutrition

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Serving Size: 1 (3482g)
Recipe Makes: 1

Calories: 836
Calories from Fat: 114 (14%)

Amt Per Serving		% DV

	Total Fat 12.6g	17 %
	Saturated Fat 5.9g	30 %
	Monounsaturated Fat 2.7g
	Polyunsanturated Fat 2.5g
Cholesterol 39.2mg		12 %
Sodium 4469.9mg		154 %
Potassium 6659mg		175 %
Total Carbohydrate 134.2g		39 %
	Dietary Fiber 36.3g	145 %
	Sugars, other 97.9g
Protein 65.7g		94 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 836

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