Try this Cauliflower Fritters recipe, or contribute your own.
Suggest a better descriptionMix flours, salt, cheese, parsley with eggs and a little water. Whisk with a fork. Blanch the cauliflower and toward the end add the grated zucchini and blanch for 1 minute. Strain, both the cauliflower and zucchini and add to the batter. Allow to rest for 30 minutes before taking a spoonful and frying in a little oil for 1-2 minutes on each side. Per serving: 1116 Calories (kcal); 71g Total Fat; (57% calories from fat); 98g Protein; 20g Carbohydrate; 1061mg Cholesterol; 4011mg Sodium Food Exchanges: 0 Grain(Starch); 13 Lean Meat; 2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (2468g) | ||
Recipe Makes: 1 | ||
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Calories: 3503 | ||
Calories from Fat: 1289 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 143.2g | 191 % | |
Saturated Fat 48.1g | 241 % | |
Monounsaturated Fat 52.2g | ||
Polyunsanturated Fat 19.6g | ||
Cholesterol 5331.5mg | 1640 % | |
Sodium 5474.1mg | 189 % | |
Potassium 4528.9mg | 119 % | |
Total Carbohydrate 326.3g | 96 % | |
Dietary Fiber 27.2g | 109 % | |
Sugars, other 299.1g | ||
Protein 228.1g | 326 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3503
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